Sorry, I forgot to post last night.
I had been at school all day and I was pretty worn out by the time I got home.
I haven't crafted in almost two weeks now and it's starting to bog me down.
Hopefully soon I will get the courage to do something, anything!
Training:
rest day
biked to school (freezing! bad choice to wear a dress)
Tuesday, February 28, 2012
Sunday, February 26, 2012
309-run
Training:
4 mi easy
stretch
Sunday wrap-up:
4 mi easy
stretch
Sunday wrap-up:
- I've been doing great getting in all my runs
- I need to stretch more
- sleep better
- do my homework more often
Friday, February 24, 2012
311- race
I registered for my first race today!
Im doing the 5k (only 3.25 mi) but it's not overwhelming
It's going to get me in the grove of what a race really feels like. The pressure, the mistakes, and the preparations. Even if I mess it up, I will learn from that and definitely will be ready for the big 1/2 marathon=]
Its a month past what I wanted (may instead of april) so I will definitely be over-prepared. And then, in june I'll do the 10k and hopefully be ready for that because in August I have the 1/2 marathon to do, and I better kick ass!
I am soooooo excited!
Training:
3 mi
biking a lot!
Thank you!
Im doing the 5k (only 3.25 mi) but it's not overwhelming
It's going to get me in the grove of what a race really feels like. The pressure, the mistakes, and the preparations. Even if I mess it up, I will learn from that and definitely will be ready for the big 1/2 marathon=]
Its a month past what I wanted (may instead of april) so I will definitely be over-prepared. And then, in june I'll do the 10k and hopefully be ready for that because in August I have the 1/2 marathon to do, and I better kick ass!
I am soooooo excited!
Training:
3 mi
biking a lot!
Thank you!
Thursday, February 23, 2012
313-school
watch this video =]
Save Our Shores
Im collaborating with them this semester doing photography. Prepare to see and hear more of this. I am soooo excited. I get to get out and do the things I LOVE!
also, I did a 2 mi today. I felt a little out of energy and I havn't been drinking enough H2O and my body can tell. Im really sore.
I can see so much improvement since when I first started. I run faster and mix in some tempo with out over fatigue. I think before I start to tackle longer distances I want to first work on my speed. I feel like I'm at this plateau and i want to start climbing the latter to become that better runner.
What do you usually change? your speed or the distance?
BTW: I have been looking around at races and I think I already have my eye on some.
I decided to stick to my training plan and start with a 5K wich will be in April (sooo soon !!) and the next a 10K in june and then with the half marathon in August!!!
I apologize about the exclamation marks but I am sooo excited and really nervous too!
Haven't yet registered which also makes me nervous, but I need to first save up the cash. =]
Save Our Shores
Im collaborating with them this semester doing photography. Prepare to see and hear more of this. I am soooo excited. I get to get out and do the things I LOVE!
also, I did a 2 mi today. I felt a little out of energy and I havn't been drinking enough H2O and my body can tell. Im really sore.
It was nice to get my legs moving
me after workout:
I can see so much improvement since when I first started. I run faster and mix in some tempo with out over fatigue. I think before I start to tackle longer distances I want to first work on my speed. I feel like I'm at this plateau and i want to start climbing the latter to become that better runner.
What do you usually change? your speed or the distance?
BTW: I have been looking around at races and I think I already have my eye on some.
I decided to stick to my training plan and start with a 5K wich will be in April (sooo soon !!) and the next a 10K in june and then with the half marathon in August!!!
I apologize about the exclamation marks but I am sooo excited and really nervous too!
Haven't yet registered which also makes me nervous, but I need to first save up the cash. =]
Tuesday, February 21, 2012
314th-french tuesday
je n'ai pas un vrais post pour vous au'jourd'hui mais jai des petit mots à dire.
a la moment je:
- cherches ma premiere marathon
- finissais mes devoires
- fesais reiens
pour le training:
distance: 3.8 mi
temp: 45 min
route: 41st - Capitola dr.
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