I managed to get TWO runs in yesterday WITHOUT dying. I'm pretty proud =]
Since I'm really trying to get more mileage in I needed to find an efficient way to do it. I also didn't want to loose my pace while I was at it. So I decided I might try splitting it up. eventually, of course, I plan on gluing the pieces together and getting to that one long run in one shot, but for now, it feels pretty good.
thanks for listening.