todays run was phenomenal! after a long and excruciating day at work, I got home pretty pooped I may say. But the minute I walked in the door, I knew I needed to run into my tennis shoes. But apart from that great decision, I also decided to work on my speed instead of my distance so I thought I'd go for a 3mi route and really try to book it. This was one of those runs that I really know why I love running and a run that motivates me to do it every day.